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When You Drink Ginger Tea Every Day, This Is What Happens To Your Body

Ginger tea has been used for centuries as a natural remedy for a number of ailments, says nutrition expert Hayley Semmering, who was revealed on the list. However, you may not think of it as a morning drink. While many Americans want to start their day with coffee, it is also common to start the day with a cup. There are so many varieties available – from black tea to green tea – so you can enjoy so many flavors in hot or iced cups. Ginger tea in particular has a pleasantly sweet taste and a freshness that tickles the taste buds and cleanses the breath – and who wouldn’t need it in the morning?

Whether you regularly enjoy one or more cups of ginger tea or are just considering adding it to your diet, you’re probably thinking about its effects on your health. The list spoke to experts and found out exactly what happens to your body when you drink ginger tea every day.

If you are pregnant, you may want to start drinking ginger tea every day.
You probably took a wrestling bus to Morning Sickness City if you were or are currently pregnant. In fact, two-thirds of pregnant women suffer from this disease, according to the Cornell Chronicle, which shows how common it is.

If you’re trying to curb nausea with a baked cake, you should consider making a cup of ginger tea to prevent vomiting, says certified personal trainer Jimmy Hickey. “It’s a great home remedy for pregnant women who suffer from morning sickness,” she told The List. Ginger is used to treat nausea caused by seasickness and motion sickness. It is also used to relieve nausea in patients receiving chemotherapy. Yes, ginger is well equipped to fight all kinds of stomach upsets.

If you’re not pregnant but have menstrual cramps, ginger tea can also help, according to registered nutritionist Katie Boyd. “It also helps relieve the swelling you may be feeling, especially at this time of month,” he revealed.

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