10 Signs That Your Body Has Too Much Estrogen, Which May Lead to Weight Gain
In our article, estrogen is the main female hormone responsible for the development and regulation of the reproductive system and sexual characteristics such as armpit hair, breast growth, and the regularity of the menstrual cycle, so it is very important that we stay in control of it and maintain it at a normal level because excess or excessive estrogen in the body can cause cancer, and today we will know through our article some of the symptoms and signs of high estrogen in the body, and what the causes of increased estrogen levels are.
Signs of high estrogen in the body
Let’s first know the reasons for the increased production of estrogen:
There are two reasons why estrogen levels naturally increase, and they are during puberty and pregnancy, but the excessive increase in estrogen can occur due to other reasons such as the environment and our diet, especially now in many foods that contain herbicides and growth hormones, so when we do not buy anything From in the supermarket, we have to look at the place of production to make sure it is guaranteed.
Other than these reasons, there may be other causes of estrogen increase, which can occur due to excessive intake of certain medications, heart disease, diabetes, obesity, high blood pressure, and stress.
1- Swelling and pain in the breasts:
Many women feel changes in their breasts during menstruation and pregnancy because the breasts are very sensitive to hormones, so if you have breast tenderness or notice that they are swollen more than usual, this may be due to the high estrogen in your body.
2- Mood swings:
Estrogen affects your mental state, feelings, and mood, and we note that these feelings occur during your period. You may feel depressed or anxious, and you will find that your feelings fluctuate every hour without any reason, which means that estrogen is high in the body.
3- Lumps in the breast:
If you suffer from high estrogen, you will notice lumps in the breast, and they may still be painful, in which case do not hesitate to go to the doctor if you feel any strange lumps in the tissues of the breasts.
4- Hair loss:
When estrogen is high, it may cause more hair loss than usual, and this may cause depression to increase, but we should also know that the number or amount of hair falling out also depends on your lifestyle.
5- Weight gain:
If you don’t eat more and move around a lot every day, but nevertheless notice that the hip area has an increased in weight, this may be a sign of excess estrogen, and it can always make you feel bloated. The process of losing weight is difficult, even with a weight loss diet.
6- Irregular menstruation:
This is an important and very clear sign when there is an irregularity in the menstrual cycle, whether it is early or late, because of the levels of hormones in the body that control the period of the menstrual cycle, and if there is an imbalance in one of the hormones, you may miss the period significantly.
- You feel tired all the time.
If you have trouble sleeping, it is normal in this case to feel tired all the time, but if you notice more tiredness and fatigue than usual, even though you have changed your lifestyle or daily routine, this may be a clear sign that warns you to check your hormone levels.
8- disturbed sleep
High estrogen can cause various sleep problems, it can make you always have insomnia and not be able to sleep, or vice versa, it makes you feel like you want to sleep all the time, so if your sleeping habits suddenly change for no apparent reason or your anxiety levels change, this is A sign of increased estrogen levels in your body.
9- Thyroid dysfunction:
Many women, especially in their twenties, may have thyroid problems due to high estrogen, and this happens because when estrogen rises, it makes the thyroid-related protein known as globulin, and when this happens, thyroid hormones drop, and this It inhibits thyroid hormones. From entering the cells, this can lead to symptoms of hyperthyroidism.
- Memory problems
As we said in the last point that one of the signs of high estrogen is thyroid problems, which can lead to hyperthyroidism, and hyperthyroidism can cause memory problems, and it happens.