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The Best Basil Asparagus Pesto Recipe (Low Fat and Delicious)
health and food

The Best Basil Asparagus Pesto Recipe (Low Fat and Delicious)

May 18, 2022 by 4pw0d

If you love basil pesto but are looking for your delicious, fresh and healthy version, I have the perfect recipe. When you buy store-bought pesto,

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Easy lemon chicken skewers
health and food

Easy lemon chicken skewers

May 18, 2022 by 4pw0d

Easy Lemon Chicken Skewers with Garlic and Herbs are delicious, healthy and quick, making them perfect for dinner anytime of the year, served with simple

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Gut Healthy Diet: How to Reset Your Gut in 3 Days
health and food

Gut Healthy Diet: How to Reset Your Gut in 3 Days

May 18, 2022 by 4pw0d

The key to improving your overall health is keeping your gut functioning and healthy. You may be wondering – “How can I do this?” or

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Red alert: If you see this on your nails, seek medical attention immediately!
HEALTH

Red alert: If you see this on your nails, seek medical attention immediately!

May 18, 2022 by 4pw0d

White spots on the nails are very common, everyone suffers from it at some point in their life. We often hear that the cause of

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When You Drink Ginger Tea Every Day, This Is What Happens To Your Body
TOP 10

When You Drink Ginger Tea Every Day, This Is What Happens To Your Body

May 15, 2022 by 4pw0d

Ginger tea has been used for centuries as a natural remedy for a number of ailments, says nutrition expert Hayley Semmering, who was revealed on

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Take a spoonful of this sleep almost immediately Stay asleep and wake up refreshed
HEALTH

Take a spoonful of this sleep almost immediately Stay asleep and wake up refreshed

May 15, 2022 by 4pw0d

Scientists have proven that every person should get at least 8 hours of good quality sleep. Almost none of us have this pleasure. We work

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Here’s what happens to your body when you eat two eggs a day. I would never have believed in the number 3… awesome!
HEALTH

Here’s what happens to your body when you eat two eggs a day. I would never have believed in the number 3… awesome!

May 15, 2022 by 4pw0d

Eggs have been discredited in the past due to high blood cholesterol levels. Many doctors have suggested that eating eggs is bad for cholesterol and

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Just a cup of this juice will help you open the arteries
HEALTH

Just a cup of this juice will help you open the arteries

May 15, 2022 by 4pw0d

Clogged or clogged arteries can be caused by a blood clot or by plaque that forms and builds up due to high cholesterol levels in

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8 signs that your body is crying out for help
HEALTH

8 signs that your body is crying out for help

May 15, 2022 by 4pw0d

Your body is an incredible machine. We tend to think that someone else is giving us medicine to make us healthy, but in reality, your

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A month before a stroke, your body will send these warning signs to you
HEALTH

A month before a stroke, your body will send these warning signs to you

May 14, 2022 by 4pw0d

A stroke occurs when the blood supply to the brain is interrupted. In about 80% of cases, this is caused by a blood clot or

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